inspiration Archives - Yes to the Ying
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How to Create a Sacred Space

Hello Gorgeous!   Who’s ready to SLAY their way through the next decade?! Because I certainly am!   If you have not been feeling aligned, that this Christmas/holiday time has not felt so festive, or that the energy is weird AF– you are not alone! The astrology is aligned in such a way where we […]

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29 Days of Love: Day 1

In honor of February, the month of love (Thanks Valentine’s Day), I want to share with you something I love each day this month. Things that bring a smile to my face. Things that my heart swell with joy. Things that make my soul soar with the hope and possibilities of love. Last night FOX […]

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My Mantra for 2016

My new mantra and manifesto: LOVE YOUR ADVENTURE. We are all on our own journeys through life, searching for that ultimate happiness and success we all crave. For some, it is the nice house with the family and the dog. For others, it’s to visit every country on the planet and discover all the wonders of […]

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20 Ways to Pay it Forward

TGIF! It’s Feel Good Friday!  And it’s also Good Friday. For me, Good Friday has me reflecting on what I can do for others. When shit hits the fan in my own life, it is easy for me to panic and only think about myself. Panicking does no good. For anyone. Luckily, I have the […]

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The #1 Secret of Geniuses

This weekend I went to Disneyland with two good friends of mine. We went to Tomorrowland to watch this band perform. My friends had been raving about the lead singer and said that I would LOVE her. The lead singer was a girl named Tomisina. She was backed by an all-male band. I was skeptical […]

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10 Ways to Stay Motivated

  Happy Monday Motivation! I’d like to take some time today to talk about how traveling taught me how to keep myself motivated in reaching my goals. We all have goals. We all have dreams. But life throws curveballs and obstacles in the way that cause us to falter. When I was traveling in Thailand, […]

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Top 10 Songs to Boost Your Mood

Happy Monday Motivation! One of the things that I love is music.  Music fuels my soul. It makes me smile. I can’t live a day without it! One of the main reasons why I love music is because it is universal. It evokes an emotion. It evokes a feeling regardless of whether you understand the […]

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How to Find Your Purpose

This has always been a nebulous, esoteric question: What is your purpose? Is it to have kids, have a family? Get a good job? Make good money? Or is it… creating change with your art? Making people smile with your cooking? Inspiring kids to live a better life? For me, I’ve always known my purpose: […]

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10 Steps to Discovering Yourself

One of the gifts I received from traveling was discovering who I truly am. I came back from Thailand a different person. Not different in a bad way, different in a good way. I was brighter, happier, and more confident. Apparently, there is a constant glow emanating from me. I was owning and loving who […]

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3 New Habits for a Brand New Year

It’s hard not to slip back into old habits when you get back home. I’ve been back home in LA for about a week, and everything is just… different.  Eating out is expensive, I’m driving everywhere instead of walking, and there just seems to be much less stimulus to keep my attention and keep me […]

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