motivation Archives - Yes to the Ying
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motivation

How to Create a Sacred Space

Hello Gorgeous!   Who’s ready to SLAY their way through the next decade?! Because I certainly am!   If you have not been feeling aligned, that this Christmas/holiday time has not felt so festive, or that the energy is weird AF– you are not alone! The astrology is aligned in such a way where we […]

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How to Step into Your Zone of Genius

This morning I decided to revisit a lovely book called THE BIG LEAP by Gay Hendricks. Though this is a well-known and highly revered book in the business community, I was a bit underwhelmed the first time I read it. Shocking, I know. I decided to flip through it again because a friend of mine […]

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Success can happen at any age

Lately, I’ve been hearing quite a few people say that they are getting too old to be pursuing their dreams. But success can happen at any age, right? I started to question my own journey of fulfilling all the magnanimous dreams in my head. Am I too old? Have I lost my chance? Is it past my […]

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10 Ways to Stay Motivated

  Happy Monday Motivation! I’d like to take some time today to talk about how traveling taught me how to keep myself motivated in reaching my goals. We all have goals. We all have dreams. But life throws curveballs and obstacles in the way that cause us to falter. When I was traveling in Thailand, […]

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Top 10 Songs to Boost Your Mood

Happy Monday Motivation! One of the things that I love is music.  Music fuels my soul. It makes me smile. I can’t live a day without it! One of the main reasons why I love music is because it is universal. It evokes an emotion. It evokes a feeling regardless of whether you understand the […]

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10 Steps to Discovering Yourself

One of the gifts I received from traveling was discovering who I truly am. I came back from Thailand a different person. Not different in a bad way, different in a good way. I was brighter, happier, and more confident. Apparently, there is a constant glow emanating from me. I was owning and loving who […]

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3 Steps to Find Where You Belong

I feel like it is difficult to find a place where you belong in LA. Yesterday, a girl friend of mine confessed that she didn’t feel like she belonged in her acting school, like people in her class didn’t care about whether she was there or not. She wanted to find her home, a place […]

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Monday Mantra: Feed Your Soul

It’s Monday Morning, and it’s gloomy outside. Ugh. I needed a little motivation to get out of bed this morning and I found this quote:  “Whatever’s good for your soul… do that.” Reading it made me smile <3 What’s good for your soul? For me, it’s: eating a protein-packed breakfast, going for a long walk […]

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