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happiness

#1 Best Secret to Making Smart Decisions

Do you have trouble making decisions? Is life complicated? Do you get caught in indecision often no knowing what to do? I was THE QUEEN of indecision in 2014. I would stand in front of my closet for a solid 20 minutes asking myself: should I wear the white shirt? Or should I wear the blue […]

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3 Steps to Find Where You Belong

I feel like it is difficult to find a place where you belong in LA. Yesterday, a girl friend of mine confessed that she didn’t feel like she belonged in her acting school, like people in her class didn’t care about whether she was there or not. She wanted to find her home, a place […]

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3 New Habits for a Brand New Year

It’s hard not to slip back into old habits when you get back home. I’ve been back home in LA for about a week, and everything is just… different.  Eating out is expensive, I’m driving everywhere instead of walking, and there just seems to be much less stimulus to keep my attention and keep me […]

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Finding Happiness in Thailand

What an amazing adventure this has been! As I sit on the plane flying back to Bangkok, I reflect on my trip and realize how much good has transpired. Life in LA was not making me happy at all. In fact, I didn’t even realize how miserable I was until I got to Chiang Mai. […]

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How to Achieve Success AND Happiness in Hollywood

When I moved to LA, I searched high and low for the answer to every artists’ biggest question: How do I break into Hollywood? Whether you are an actor, writer, producer, director, or cinematographer, it seems incredibly vague as to how to “break in” to the Hollywood scene. There doesn’t seem to be one right way. […]

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2 Effective Tactics to Achieve Happiness

Life is a lot simpler than we make it out to be. I think that these two rules make it super easy to maintain happiness in your life. For me, I’ve always been a people pleaser and often times ended up doing things that I didn’t necessarily want to do. I felt so drained at […]

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3 simple ways to achieve your goals

Sometimes it’s hard to figure out what you need to do in order to get what you want. For example, today is my moms birthday (Happy Birthday, Mom!!). However, she had no clue as to where she wanted to go for her birthday dinner. 1. Identify what it is you want. My mom said, “I […]

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Monday Mantra: Feed Your Soul

It’s Monday Morning, and it’s gloomy outside. Ugh. I needed a little motivation to get out of bed this morning and I found this quote:  “Whatever’s good for your soul… do that.” Reading it made me smile <3 What’s good for your soul? For me, it’s: eating a protein-packed breakfast, going for a long walk […]

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How to Feel Fabulous

I love this quote! Often times, I find that I am doing things that don’t make me happy or buying something that I honestly don’t really love. Why do it then?? Ask yourself these questions to feel more fabulous: 1. Does hanging out with this person make me happy and good about myself? If the […]

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