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3 Secrets on Packing for SEA

After spending a month traveling all over Thailand, I discovered great secrets for packing my suitcase. These tips apply if you are using a backpack instead of a suitcase. Secret #1: LESS IS MORE!!! I packed 2 of everything: 2 tanks, 2 tees, 2 long sleeved shirts, 2 pairs of shorts, 2 pairs of leggings/pants, […]

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Finding Happiness in Thailand

What an amazing adventure this has been! As I sit on the plane flying back to Bangkok, I reflect on my trip and realize how much good has transpired. Life in LA was not making me happy at all. In fact, I didn’t even realize how miserable I was until I got to Chiang Mai. […]

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Bangkok to Chiang Mai– the Overnight Train

After a wonderful day in Bangkok, @girlwhoflies and I went to the Bangkok Railway station to grab our overnight train to Chiang Mai, a beautiful jungle city in the north full of animals and art. How exciting! Apparently, taking the overnight train is quite an experience for any backpacker. My friend Chris said it was […]

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Paleo Brownie in a Mug Recipe

Sometimes it’s late at night and I get a major craving for brownies. But I am too tired to make a whole batch. So I make one serving in a mug instead. Here’s my recipe: PALEO BROWNIE IN A MUG RECIPE Ingredients: 1/4 cup almond flour 1 beaten egg A pinch of salt 2 Tbsp […]

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3 Secrets to make the Best Brownies Ever

Baking brownies makes me feel sexy. Let’s face it: baking anything with chocolate makes me feel sexy. I’ve been making brownies for years, but this is BY FAR the BEST BROWNIES EVER. They are a COFFEE ESPRESSO BROWNIE that is GLUTEN-FREE and SUGAR-FREE! And yes, the taste is out of this world. Not only am I going […]

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