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Alicia Ying

5 Key Benefits to Yoga

 I just completed my 30 hot yoga classes in 40 day challenge and I feel AMAZING! It is still mind-boggling how much good change has happened in my life during the course of this challenge. I knew that yoga was supposed to be good for you, but I didn’t know HOW good it would truly […]

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How to Feel Fabulous

I love this quote! Often times, I find that I am doing things that don’t make me happy or buying something that I honestly don’t really love. Why do it then?? Ask yourself these questions to feel more fabulous: 1. Does hanging out with this person make me happy and good about myself? If the […]

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