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paleo

Turkey Dirty Rice Recipe

This weekend was incredibly gloomy for LA. Pouring down rain several days in a row got me missing the soul food I used to eat when I was living in Atlanta.  I always loved soul food because it was hearty, satisfying, and full of spices that tingled my palate. Memories of corn bread, fried okra, […]

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Paleo Brownie in a Mug Recipe

Sometimes it’s late at night and I get a major craving for brownies. But I am too tired to make a whole batch. So I make one serving in a mug instead. Here’s my recipe: PALEO BROWNIE IN A MUG RECIPE Ingredients: 1/4 cup almond flour 1 beaten egg A pinch of salt 2 Tbsp […]

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